An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

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  • Binding: Paperback (208 pages)
  • Publisher: New Harbinger Publications (May 1, 2020)
  • Author: Janet Slom Mfa, Jon Kabat-Zinn PhD
  • ISBN-10: 1684034930
  • ISBN-13: 9781684034932