The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

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  • Binding: Paperback (296 pages)
  • Publisher: New Harbinger Publications (October 01, 2019)
  • Author: Matthew McKay PhD, NULL
  • ISBN-10: 1684034582
  • ISBN-13: 9781684034581