Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)

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  • Binding: Paperback (192 pages)
  • Publisher: Instant Help (April 1, 2020)
  • Author: Debra Kissen Phd
  • ISBN-10: 1684033764
  • ISBN-13: 9781684033768