The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (Instant Help)

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (Instant Help)

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  • Binding: Paperback (184 pages)
  • Publisher: Instant Help (March 01, 2018)
  • Author: Michael A. Tompkins PhD ABPP, Matthew McKay PhD
  • ISBN-10: 1684030099
  • ISBN-13: 9781684030095