Childhood obesity is increasing year on year. Happiness and well-being levels in children are on the decline too. Children spend less time outside and more time in front of screens: computers, phones, games, television.
100 Family Adventures provides a valuable resource bank of tried and tested outdoor activities to enjoy with children, swapping 'screen time' for 'green time'. Particularly inspiring for people who want to get started, but don't know how, the book shows how any family, anywhere in the country, can enjoy time together outdoors.
Activities are grouped into themes: Woodland, Water, Close to Home, Hills and Mountains, Exploring, By the Sea, Extreme Weather. Within each section is a range in difficulty, from making a rope swing to scrambling up a stream, from spending a day without electricity to going on a charity bike ride, from exploring a rockpool to camping on an uninhabited island.
Packed with inspiring photos, sensible but enthusiastic instructions from parents Tim and Kerry combine with remarks and advice (and jokes!) from children Amy and Ella.
'The adventure ambassadors our current generation of cotton-wool kids urgently need' Daily Telegraph